Monday, December 26, 2011

Best run in a while

I hope everyone had an awesome Christmas! We spent ours at my parent's - ate lots of food and relaxed. Got some sweet stuff - P got me a keirig for the office. Rock!

Today I went running. I've been taking it easy with the food tracking and the obsessive gym-img. Just needed a rest you know?

Today I planned 4 miles, but ended up doing 5! In just under 60 min. Yup. 12 min/mile average. The 5th mile was 11:00. Seriously! I got this new app for my phone that analyzed my pace and picked songs from my library. Loved it! Nice to have variety from my usual lust and I think it kept me pumped.

More family stuff tomorrow! I love this time of year!

Sarah
Posted by at

2 comments:

  1. SarahDecember 26, 2011 at 7:49 PM

    Girl! Go you! I'm doing 5 over the break, too, but in about 1:05. Really want to get a better pace in 2012. Good job on the run!

    ReplyDelete
  2. familyofmgmsDecember 27, 2011 at 4:56 AM

    Sounds awesome, what is the name of the app?

    ReplyDelete

Subscribe to: Post Comments (Atom)