My roommate from freshman and sophomre years at ASU, Susan Sheek, got married this weekend up near Sparta. It was a soggy mess, but she looked amazing and is so happy. Congratulations to Mr. and Mrs. Hamilton!
Susan ran a marathon a couple of years ago. She set a goal, and just went for it! I am always amazed by Susan's gumption - she even lived in India and Indonesia for 2 years!
So on the running front, I did, in fact run! I managed to squeak in 30 minutes before brunch. And, I learned a few things:
1. Running in the rain is fun!
2. Running in a sceninc location makes it go by a lot faster. Running chickens providing roadside entertainment = major bonus.
3. Running up a mountain SUCKS.
4. Running downhill is wicked fun, but it makes new muscles sore the next day.
5. Altitude SUCKS.
6. 70 degrees ROCKS.
So, I definitely earned that extra piece of wedding cake. Right?
Sarah
One woman's quest to change her Zombie Contingency Plan.
Showing posts with label challenge. Show all posts
Showing posts with label challenge. Show all posts
Sunday, August 1, 2010
Thursday, July 22, 2010
It's 99 degrees. Let's run!
Ok. So. When my good friend Shruthi suggested this whole, running club, thang, it sounded highly entertaining! That's an exaggeration. It sounded like something I should try to do anyways.
Here's the challenge:
10 weeks
Learn how to run safely, increase your speed and time, and run a 5k at the end.
You'll have a mentor and no one runs alone.
This group is for beginners. Thank god.
About me:
I haven't run more than a mile since the 5th grade when we had to. My legs are like 2 feet long. I've never really been "in shape" since high school. I do, however, eat pretty well and I do work out 2-3 times a week, so I'm not a total couch potato.
I work for a nonprofit and play the violin. That has nothing to do with running.
My father-in-law is 52 and runs 100 mile races. Up mountains. That has nothing to do with me, but it is sort of wild.
Tonight we have our first group meeting. Shruthi and I are going to run (ok, probably walk - it is, afterall 99 degrees)but there is no structured group run. Our first real run is Saturday.
I want to chronicle this experience because I've been your classic "non-runner" my whole life. Hence, the title of this blog. Frankly, if I can do it, anyone can.
So. 99 degrees. I'm going running. (in my head that sounded just like Forrest Gump.)
Sarah
Here's the challenge:
10 weeks
Learn how to run safely, increase your speed and time, and run a 5k at the end.
You'll have a mentor and no one runs alone.
This group is for beginners. Thank god.
About me:
I haven't run more than a mile since the 5th grade when we had to. My legs are like 2 feet long. I've never really been "in shape" since high school. I do, however, eat pretty well and I do work out 2-3 times a week, so I'm not a total couch potato.
I work for a nonprofit and play the violin. That has nothing to do with running.
My father-in-law is 52 and runs 100 mile races. Up mountains. That has nothing to do with me, but it is sort of wild.
Tonight we have our first group meeting. Shruthi and I are going to run (ok, probably walk - it is, afterall 99 degrees)but there is no structured group run. Our first real run is Saturday.
I want to chronicle this experience because I've been your classic "non-runner" my whole life. Hence, the title of this blog. Frankly, if I can do it, anyone can.
So. 99 degrees. I'm going running. (in my head that sounded just like Forrest Gump.)
Sarah
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