That wouldn't have happened before.
Today I talked myself out of the gym. I was totally resolved to skip it and take a nap.
But I went and did 60 minutes on the elliptical. My fitness pal tells me it was about 600 calories. And since I had it set on level 10 hills, I believe them. So tonight I'm having thai food. yum.
Also, the other night we went to the theater. (Rock of Ages - super-fun!) I decided to get a brownie. They're usually pretty tasty. Well, I took a bite and it was only, well, meh. A little dry, nothing special.
So I bailed on it. I abandoned a perfectly good brownie.
And finally, I forgot my coffee before the gym last week, so I was going to hit starbucks for a latte. Looked up the calories... so not worth it. So, I went to Panera for a good cup of hazelnut with a tiny bit of half and half. Delish. I bought Halloween cookies - 3 of them. One for each of the people in my suite in the office... but not one for me.
Here's to making small decisions. They matter.