Yikes gang. I am hurting after pushing it a little much this morning. I am thrilled tomorrow is a rest day. My first taste of knee pain was not so fun. Also, I think I need a better bra. I'm pretty sure that's why my back has felt so tired as I'm not tensing or anything.
Found these at www.titlenine.com. Will order and report back. Just the fact they categorize them by barbells gives me hope. These puppies need to strapped down. Too graphic? Sorry. That's just how it is.
Week 2 going swimmingly. Who wants to run the 5k with me??? (sorry fellows - ladies only)